My Friends That Are Not


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Introducing My Friends That Are Not, a conversation book for addressing negative self image.

My Friends That Are Not is a rhyming book written in 3 sections:

  • Section one introduces the subpersonalities of anxiety,
  • Section 2 helps the reader learn how to question the negative thoughts, and
  • Section 3 is all about replacing those typical negative talk tracks with positive, purposeful ideas.

My Friends That Are Not is written at a level that can be accessed by students as early as 2nd grade (with help) but contains principles applicable to any age.  Know someone with low self-esteem